Tulsi is classified as an adaptogen, which means it may help the body adapt to stressors and promote overall resilience. It is believed to have a calming effect on the nervous system.
Immune System Support:
Tulsi is known for its immunomodulatory properties, which may support the immune system in responding to infections and promoting general well-being.
Antioxidant Activity:
Tulsi is rich in antioxidants, including flavonoids and polyphenols, which can help neutralize free radicals and protect cells from oxidative stress.
Respiratory Health:
Traditionally, Tulsi has been used to address respiratory issues. It may help relieve symptoms of coughs, colds, and respiratory infections due to its antimicrobial and expectorant properties.
Anti-Inflammatory Effects:
Tulsi is believed to have anti-inflammatory properties, which can be beneficial for various inflammatory conditions in the body.
Stress Reduction:
The adaptogenic nature of Tulsi may help in reducing stress and promoting mental well-being. It is often used to support the nervous system.