- Cognitive Enhancement: Brahmi extract is recognized for its cognitive-enhancing properties. It may improve memory, concentration, and overall cognitive function.
- Stress and Anxiety Reduction: Brahmi is considered an adaptogen, helping the body manage stress. It may reduce symptoms of anxiety and promote a sense of calm.
- Antioxidant Properties: Brahmi contains antioxidants that combat oxidative stress, which can help maintain brain health and overall well-being.
- Improved Sleep Quality: Brahmi may support better sleep quality and help alleviate sleep disturbances.