Harad (Terminalia chebula):
- Digestive Health:
- Harad is traditionally used in Ayurveda for digestive issues such as constipation and indigestion.
- It may have mild laxative effects and help in regulating bowel movements.
Erand Oil (Castor Oil):
- Laxative Effects:
- Castor oil is a well-known natural laxative, often used to relieve constipation.
- It works by stimulating bowel movements and may help in the elimination of toxins from the body.
- Anti-Inflammatory Properties:
- Castor oil may have anti-inflammatory effects and has been investigated for its potential to reduce inflammation.
