- Diuretic Properties: Punarnava (Boerhavia diffusa ) is known for its diuretic effects, which can help promote healthy urine flow and support kidney function.
- Anti-Inflammatory Effects: Punarnava may have anti-inflammatory properties, potentially beneficial for conditions involving inflammation.
- Liver Health: Punarnava is traditionally used for liver disorders and may support liver function and detoxification.
- Antioxidant Activity: Punarnava contains antioxidants that can neutralize free radicals and reduce oxidative stress.
- Blood Sugar Regulation: Some studies suggest that Punarnava may help regulate blood sugar levels, potentially beneficial for individuals with diabetes.
- Cardiovascular Health: Punarnava may have cardiovascular benefits by helping to lower blood pressure and support heart health.
- Weight Management: Some research suggests that Punarnava may aid in weight management by promoting the removal of excess water from the body.